Garden Releaf 2021
www.gardenreleaf.com.au
More than ever, the importance of gardens and gardening have been shown
as a great tonic for our mental health and wellbeing.
This year, Poyntons will be joining Garden Releaf on Sunday 21st March, 2021
for a day dedicated to getting out into the garden for mental health and fundraising
for Beyond Blue by way of a gold coin donation.
Our guest speaker on the day will be
Lisa Stanton-Smith from LSS Nutrition.
11.ooam - 12 o'clock
www.lssnutrition.com.au
Lisa will be speaking on the benefits of 'Nutrition for Mental health' including
eating to support mental health, the benefits of exercising in green spaces & strategies
to promote wellness through homegrown produce & nutritional intervention.
There will be time for questions and discussions on how best to support mental health
for those wanting more specific information as well.
Bramble Bay Co semi-precious bracelets are available in Outdoor Living.
It's OK not to be OK
$1.50 from the sale of each bracelet is donated to Beyond Blue