Events

Garden Releaf 2021

Garden Releaf, 2021, beyond blue, mental health, gardening for mental health

www.gardenreleaf.com.au

More than ever, the importance of gardens and gardening have been shown

as a great tonic for our mental health and wellbeing.

This year, Poyntons will be joining Garden Releaf on Sunday 21st March, 2021

for a day dedicated to getting out into the garden for mental health and fundraising

for Beyond Blue by way of a gold coin donation.

Our guest speaker on the day will be

Lisa Stanton-Smith from LSS Nutrition.

11.ooam - 12 o'clock

www.lssnutrition.com.au

**Lisa will be speaking on the benefits of 'Nutrition for Mental health' including**

eating to support mental health, the benefits of exercising in green spaces & strategies

to promote wellness through homegrown produce & nutritional intervention.

There will be time for questions and discussions on how best to support mental health

for those wanting more specific information as well.

Garden Releaf, Lisa Stanton-smith, LSS Nutrition, Garden Releaf

Bramble Bay Co - Beyond Blue promotion

Bramble Bay Co semi-precious bracelets are available in Outdoor Living.

It's OK not to be OK

$1.50 from the sale of each bracelet is donated to Beyond Blue